High Intensity Training

Boxing is a high-intensity training (HIT) workout that's fantastic for burning fat and building muscle at the same time. Whether you're just looking to add a new workout to your overall routine or are training for an upcoming fight, HIT boxing is fantastic for developing strength, cardio, and overall fitness while keeping you agile and resilient. If you'd like to learn more about how our HIT boxing classes and instruction can help you reach your fitness goals, contact TMACK Elite Training today.